Today we’d like to tell you about the benefits of craniosacral therapy.
Craniosacral therapy is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.
Relieves tension
We use craniosacral therapy as a gentle approach to releasing tension and anxiety in the body. We find that often times kids who have developmental or sensory issues also have a lot of anxiety. They might have anxiety in trying to manage their different issues, and sometimes just all the different things they have to manage in a day make them feel anxious.
Helps with anxiety
So after they’ve had a nice workout we can bring them to the cranio room to help them calm down and release some of that anxiety. In the cranio room we can use aromatherapy, and listening therapy, and then craniosacral therapy in order to help calm and release tension in the body.
It’s a nice, comforting way to end a session.
If you have any questions about craniosacral therapy or any of the other therapies we use, please feel free to give us a call! We’d love to talk with you.
